Ahh, the iconic man cave. An escape from screaming children bouncing from one wall to the other, household chores, yard work, and any other “manly” responsibilities one might have.
A home improvement project to build a man cave is an opportunity where the man and the man alone, has free-range for design and creativity. An article from Men’s Health Magazine stated, studies from a 2010 survey done at the University of Southern California of couples in their 30s and 40s found that men’s cortisol levels significantly dropped when they had more solo leisure time in their own homes. Want your man less stressed? Start planning.